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Posted by:   |   9/3/2014   |  

Psychology Today Happily Ever Laughter

 
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Laughter may help make you happier and healthier, but not everybody benefits from humor equally. Here's how to harness laughter's powers.

While the humor-is-healthy viewpoint has finally gained scientific respectability, now humor's therapeutic limits become defined and its weaknesses understood. That may sound like a glum take on a cheerful subject, but it's not. For the better we understand when laughter is useful, the more effectively we can deploy it—something we can all be happy about.

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