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Posted by: Weekly Dive   |   1/6/2015   |   Unorthodox Ways to Sleep Easier

The Bulletproof Sleep Induction Mat

“A few minutes of lying on the mat stimulates acupressure points up and down your back to ease your body into a deep relaxation response. This acupressure stimulation quickly increases blood circulation, which then causes your body to release endorphins and beneficial hormones in response. Several important acupuncture meridians are located on the back. The meridians along the spine and shoulder boost relaxation and increase deep restfulness which in turn gives you tension as any aches and pains start to melt away.” 

 

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